Pasta with tomato, courgettes and tuna sauce.

Lunchtime Dilemma

I'm used to cooking lunches for my daughter and me, but not for hubby. Yesterday it was salad, but today I thought I'd cook a little something.
What did I have left, 1/3rd tin tuna (well I did leave for daughter yesterday, but she didn't get back until tea time), also had a box of cooked pasta left from yesterday?
I didn't want to waste this and came up with the following dish and whilst it was cooking, I could nip outside into the garden to grab the fresh flat leaved parsley.

Pasta with tomato, courgettes and tuna sauce

Ingredients (serves 3)

1 tablespoon olive oil
1 red onion, chopped
1 clove garlic finely chopped
1 courgette, cut lengthways into quarters, then chopped along the length
1 tin tomatoes
1 tablespoon capers
1 tablespoon fresh parsley finely chopped
1/3 tin tuna

Method

You need to cook the pasta if you haven't got any ready to reheat.
In a small pan, heat the oil gently and fry the onion until soft, add the garlic and courgette, fry for 2-3 minutes. Add the tinned tomatoes and break them up with a spoon as you cook (I prefer tinned tomatoes as they don't have as much water). Add the capers and parsley. Cook for 5 minutes. Just before serving carefully add the tuna, but try not to mask it, a couple of stirs will do. If using precooked pasta, add it to the sauce and heat through. If fresh cooked pasta drain and toss through sauce.
Serve